Let’s face it, workouts love company, sharing the workouts enhances the experience for the participants.

Group training gives you the extra encouragement boost you need to push yourself more than you would on your own, while keeping your health and fitness goals in check.

$200 A MONTH :

  • UNLIMITED X A WEEK 

  • MEAL PLAN

  • FREE BODIED BAND CAMP ACCESS

  • ACCOUNTABILITY

  • CHECK-INS

  • ACCESS TO THE FIT GODDESS GANG

  • TIPS & ADVICE ON YOUR FITNESS GOALS

$175 A MONTH

  • 2X A WEEK (Does not include meal plan.) 

  • BODIED BAND CAMP ACCESS

  • ACCOUNTABILITY

  • CHECK-INS 

  • ACCESS TO THE FIT GODDESS GANG

  • TIPS & ADVICE ON YOUR FITNESS GOALS

$40 Single Sessions - Scheduled based on availability. Email fit.goddess17@gmail.com to schedule your session.

One on one training is recommended for those who are in need of specific guidance, attention, and aren’t comfortable performing exercises alone. Each training session will consist of a workout that has been uniquely designed for your goal and fitness level. Your first training session will be a fitness assessment and consultation with me. I will do a series of tests to assess your current health and fitness level in order to develop a program that will best fit you, create your program and together we achieve results! 

$600 A MONTH 3X A WEEK 

 

  • FREE BODIED BAND CAMP ACCESS

  • UNLIMITED GROUP ACCESS

  • MEAL PLAN

  • ACCOUNTABILITY

  • CHECK-INS & PROGRESS REPORTS

  • ACCESS TO THE FIT GODDESS COMMUNITY

  • TIPS & ADVICE ON YOUR FITNESS GOALS

A workout program is vital if you are going to succeed in your fitness goals. Without a proper fitness plan, your workouts may not lead toward your end goal. A fitness program creates a habit, consistency, balance, breaks down your goals, helps you not to under-train or over-train and much more.

Each plan is a 30 day or 6 week program with day to day specific workouts tailored to your goals. The program is showing you exactly how and when your workouts should be done to obtain optimal results and bring you closer to your goal. Just pick the program that fits your goal, and get started today!